
Do you feel stuck?
Is it hard to imagine ever feeling better?
Are you avoiding dealing with something important?
Do you feel that nothing will change no matter what you do?
Do you want things to be different but don't know where to turn?
Are you unsure how therapy might help?
I can help you find your way to end self-defeating patterns, persistent worry, deep sadness and pain.
Many mental health problems, including depression and anxiety, surface when there is a conflict.
In a safe and respectful setting I can help you sort through your inner conflicts and those with the important people in your life.